Free Workshops

Workshops are available throughout Vermont for each of the six Self-Management Programs. These workshops provide a supportive atmosphere for participants to focus on building skills to manage their conditions by sharing experiences and providing mutual support. All of the programs are free to any Vermonter who meets the program requirements. Find a workshop that works for you.

Don’t see an upcoming workshop in your area?
Get in touch with a Regional Coordinator

Jan
18
Thu
Diabetes Prevention Program @ Chelsea Public Library
Jan 18 2018 @ 9:30 am – Jan 18 2019 @ 10:30 am
Diabetes Prevention Program @ Chelsea Public Library | Chelsea | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Diabetes Prevention Program @ Brattleboro Memorial Hospital, Tyler Conference Room first floor
Jan 18 2018 @ 4:30 pm – Dec 27 2019 @ 5:30 pm
Diabetes Prevention Program @ Brattleboro Memorial Hospital, Tyler Conference Room first floor | Brattleboro | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Jan
20
Sat
Diabetes Prevention Program @ Gifford Conference Center
Jan 20 2018 @ 11:00 am – Jan 20 2019 @ 12:00 pm
Diabetes Prevention Program @ Gifford Conference Center | Randolph | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Diabetes Prevention Program @ Gifford Conference Center
Jan 20 2018 @ 11:30 am – Jan 20 2019 @ 12:30 pm
Diabetes Prevention Program @ Gifford Conference Center | Randolph | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Jan
23
Tue
Diabetes Prevention Program @ Porter Medical Center
Jan 23 @ 4:30 pm – Nov 6 @ 5:30 pm
Diabetes Prevention Program @ Porter Medical Center | Middlebury | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Jan
24
Wed
Diabetes Prevention Program @ Central Vermont Integrated Family Medicine
Jan 24 2018 @ 4:00 pm – Jan 24 2019 @ 5:00 pm
Diabetes Prevention Program @ Central Vermont Integrated Family Medicine | Montpelier | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Jan
30
Tue
Diabetes Prevention Program @ Gifford Conference Center
Jan 30 2018 @ 12:00 pm – Jan 30 2019 @ 1:00 pm
Diabetes Prevention Program @ Gifford Conference Center | Randolph | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Diabetes Prevention Program @ Central Vermont Medical Center
Jan 30 2018 @ 5:00 pm – Jan 30 2019 @ 6:00 pm
Diabetes Prevention Program @ Central Vermont Medical Center | Berlin | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Feb
5
Mon
Diabetes Prevention Program @ Little Rivers Health Care - Administration Building
Feb 5 2018 @ 5:30 pm – Feb 5 2019 @ 6:30 pm
Diabetes Prevention Program @ Little Rivers Health Care - Administration Building | Bradford | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Feb
7
Wed
Diabetes Prevention Program @ Richmond Free Library
Feb 7 @ 2:00 pm – Dec 1 @ 3:00 pm
Diabetes Prevention Program @ Richmond Free Library  | Richmond | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.