Free Workshops

Workshops are available throughout Vermont for each of the six Self-Management Programs. These workshops provide a supportive atmosphere for participants to focus on building skills to manage their conditions by sharing experiences and providing mutual support. All of the programs are free to any Vermonter who meets the program requirements. Find a workshop that works for you.

Don’t see an upcoming workshop in your area?
Get in touch with a Regional Coordinator

Sep
25
Tue
Diabetes Prevention Program @ Wells River Wellness Center
Sep 25 2018 @ 10:00 am – Jul 9 2019 @ 11:00 am
Diabetes Prevention Program @ Wells River Wellness Center | Middlebury | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Diabetes Prevention Program @ Porter Medical Center
Sep 25 2018 @ 4:30 pm – Aug 6 2019 @ 5:30 pm
Diabetes Prevention Program @ Porter Medical Center | Middlebury | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Oct
1
Mon
Diabetes Prevention Program @ Gifford Conference Center
Oct 1 2018 @ 6:00 pm – Oct 28 2019 @ 7:00 pm
Diabetes Prevention Program @ Gifford Conference Center | Randolph | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.