Free Workshops

Workshops are available throughout Vermont for each of the six Self-Management Programs. These workshops provide a supportive atmosphere for participants to focus on building skills to manage their conditions by sharing experiences and providing mutual support. All of the programs are free to any Vermonter who meets the program requirements. Find a workshop that works for you.

Don’t see an upcoming workshop in your area?
Get in touch with a Regional Coordinator

Jun
12
Wed
Healthier Living Workshop: Diabetes @ Godnick Adult Center
Jun 12 @ 9:00 am – Jul 17 @ 11:30 am
Healthier Living Workshop: Diabetes @ Godnick Adult Center | Cambridge | Vermont | United States

Diabetes Management is a program for people living with Diabetes and focuses on techniques to deal with symptoms as well as emotional health, exercise, nutrition and communicating effectively with health care providers. The workshops for this program are given over 2 ½ hours, once a week, for 6 weeks.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Healthier Living Workshop: Diabetes @ Central Vermont Medical Center
Jun 12 @ 4:30 pm – Jul 24 @ 7:00 pm
Healthier Living Workshop: Diabetes @ Central Vermont Medical Center  | Cambridge | Vermont | United States

Diabetes Management is a program for people living with Diabetes and focuses on techniques to deal with symptoms as well as emotional health, exercise, nutrition and communicating effectively with health care providers. The workshops for this program are given over 2 ½ hours, once a week, for 6 weeks.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Vermont Quit Partners @ Gifford Health Center at Berlin
Jun 12 @ 5:30 pm – Jul 10 @ 6:30 pm
Vermont Quit Partners @ Gifford Health Center at Berlin | Cambridge | Vermont | United States

Tobacco cessation programs focus on helping people quit smoking. These workshops are led by a trained Vermont Quit Partner and meet one hour a week for 4 to 6 weeks—however, many tobacco cessation programs are offered on an ongoing basis, with rolling admission. Participants may join at any time, and, on average, attend for 6 sessions. Tobacco Cessation programs are supported by the Vermont Department of Health, Tobacco Control Program.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.