Free Workshops

Workshops are available throughout Vermont for each of the six Self-Management Programs. These workshops provide a supportive atmosphere for participants to focus on building skills to manage their conditions by sharing experiences and providing mutual support. All of the programs are free to any Vermonter who meets the program requirements. Find a workshop that works for you.

Don’t see an upcoming workshop in your area?
Get in touch with a Regional Coordinator

May
1
Wed
Diabetes Prevention Program @ Northwestern Medical Center
May 1 2019 @ 5:30 pm – Feb 26 2020 @ 6:30 pm
Diabetes Prevention Program @ Northwestern Medical Center | Northfield | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

May
7
Tue
Diabetes Prevention Program @ Springfield Health Center
May 7 2019 @ 5:30 pm – Apr 7 2020 @ 6:30 pm
Diabetes Prevention Program @ Springfield Health Center | Northfield | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

May
16
Thu
Diabetes Prevention Program @ St. Johnsbury Family Health Center
May 16 @ 4:15 pm – Dec 12 @ 5:15 pm
Diabetes Prevention Program @ St. Johnsbury Family Health Center | Northfield | Vermont | United States

The Diabetes Prevention Program is for people at risk for developing type 2 diabetes. It helps those at risk learn about healthy eating and physical activity habits that have been proven to reduce the risk of developing the disease and provides a supportive atmosphere for lifestyle changes. It is facilitated by a trained Lifestyle Coach. Each workshop is a 12-month program that has 16 one-hour-long weekly core sessions, followed by 6-8 one-hour-long monthly sessions.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.