Free Workshops

Workshops are available throughout Vermont for each of the six Self-Management Programs. These workshops provide a supportive atmosphere for participants to focus on building skills to manage their conditions by sharing experiences and providing mutual support. All of the programs are free to any Vermonter who meets the program requirements. Find a workshop that works for you.

Don’t see an upcoming workshop in your area?
Get in touch with a Regional Coordinator

Apr
1
Mon
Vermont Quit Partners @ Heart Center
Apr 1 @ 11:00 am – Apr 22 @ 12:00 pm
Vermont Quit Partners @ Heart Center | Cambridge | Vermont | United States

Tobacco cessation programs focus on helping people quit smoking. These workshops are led by a trained Vermont Quit Partner and meet one hour a week for 4 to 6 weeks—however, many tobacco cessation programs are offered on an ongoing basis, with rolling admission. Participants may join at any time, and, on average, attend for 6 sessions. Tobacco Cessation programs are supported by the Vermont Department of Health, Tobacco Control Program.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Vermont Quit Partners @ Windsor Recreation Center
Apr 1 @ 5:30 pm – Apr 22 @ 6:30 pm
Vermont Quit Partners @ Windsor Recreation Center | Cambridge | Vermont | United States

Tobacco cessation programs focus on helping people quit smoking. These workshops are led by a trained Vermont Quit Partner and meet one hour a week for 4 to 6 weeks—however, many tobacco cessation programs are offered on an ongoing basis, with rolling admission. Participants may join at any time, and, on average, attend for 6 sessions. Tobacco Cessation programs are supported by the Vermont Department of Health, Tobacco Control Program.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.

Apr
3
Wed
Healthier Living Workshop: Chronic Disease @ Kingwood Health Center
Apr 3 @ 10:00 am – May 8 @ 12:30 pm
Healthier Living Workshop: Chronic Disease @ Kingwood Health Center | Williston | Vermont | United States

Chronic Disease Self-Management is a program that focuses on problems that are common to individuals dealing with any chronic condition such as pain management, nutrition, exercise, medication use, emotional health and communicating with health care providers. Chronic Disease Self-Management is a workshop given over 2 ½ hours, once a week, for 6 weeks.


Not sure if this workshop is right for you?

Let a Regional Coordinator near you answer your questions.